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track your foodCheese-filled Pancakes With Syrup Recipe
Cheese-filled Pancakes with Syrup is a hearty and indulgent breakfast or brunch dish that consists of fluffy pancakes stuffed with a generous serving of cheese and drizzled with sweet syrup. This dish combines the savory richness of cheese with the sweet and satisfying taste of syrup-drenched pancakes, offering a delightful contrast of flavors. It's perfect for those who love a sweet and savory combination in their meals.
π n/a: Pancakes
- π₯ Calories 400kcal
- π Protein 16g
- π Carbs 55g
- π§ Fat 20g
π₯ Ingredients:
- flour (40g)
- eggs (150g)
- milk (75g)
- cheese (40g)
- butter (10g)
- baking powder (2g)
- sugar (10g)
- salt (1g)
- syrup (30g)
π³ How to cook (3 servings):
Making the Pancake Batter
1. In a large mixing bowl, combine the flour, baking powder, a pinch of salt, and sugar (if using). Mix well. 2. In another bowl, beat the eggs and then mix in the milk. 3. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
Prepping the Cheese Filling
1. Cut or crumble the cheese into small pieces suitable for filling the pancakes.
Cooking the Pancakes
1. Heat a non-stick pan over medium heat and add butter or oil. 2. Pour a portion of the batter onto the pan to form a pancake. 3. Add cheese to the center of the pancake and cover with a little more batter. 4. Cook until bubbles form on the surface, then flip and cook until golden brown.
Serving
1. Serve the cheese-filled pancakes hot, drizzled with syrup of your choice.
βοΈ Nutrition facts:
This dish is a good source of protein from the cheese and eggs, providing essential amino acids necessary for muscle repair and growth. The flour and syrup contribute to the dishβs carbohydrate content, supplying energy for the day ahead. However, itβs also relatively high in fats due to the cheese and cooking oil or butter used.
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