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track your foodRoast Chicken Drumstick With Mashed Potatoes Recipe
This classic dish of roast chicken drumsticks with mashed potatoes is both hearty and satisfying. The chicken drumsticks are seasoned and roasted to perfection, while the mashed potatoes are creamy and smooth, making it a great comfort food for any time of the year.
🌎 American: Main Course
- 🔥 Calories 340kcal
- 🍗 Protein 28g
- 🍚 Carbs 30g
- 🧈 Fat 12g
🥗 Ingredients:
- chicken drumstick (80g)
- potatoes (150g)
- butter (10g)
- milk (20g)
- salt (2g)
- pepper (1g)
- garlic powder (1g)
🍳 How to cook (4 servings):
Roast Chicken Drumsticks
1. Preheat your oven to 400°F (200°C). 2. Season the chicken drumsticks with salt, pepper, and your choice of herbs (such as rosemary or thyme). 3. Place the seasoned drumsticks on a baking sheet lined with parchment paper. 4. Roast in the oven for 35-40 minutes, or until the chicken is cooked through and the skin is crispy. 5. Remove from oven and let rest for a few minutes before serving.
Mashed Potatoes
1. Peel and cut the potatoes into chunks. 2. Bring a large pot of salted water to a boil and add the potato chunks. 3. Cook the potatoes until they are tender, about 15-20 minutes. 4. Drain the potatoes and return them to the pot. 5. Add butter, milk, salt, and pepper to the potatoes and mash until smooth and creamy. 6. Adjust seasoning to taste and serve warm.
⭐️ Nutrition facts:
This meal is high in protein from the chicken and provides a good amount of carbohydrates from the potatoes. It also contains essential vitamins and minerals such as vitamin B6, vitamin C, and potassium.
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