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🏠 Track your food / Recipes / Homemade Creamy Chicken With Rice And Cucumbers

Homemade Creamy Chicken With Rice And Cucumbers Recipe

This delicious homemade meal strikes a perfect balance between hearty and healthful eating. Comprising white rice, a delectable creamy chicken dish, and fresh sliced cucumbers, it's a versatile meal that can adapt to suit various dietary needs. Whether you're looking for a nourishing lunch or a satisfying dinner, this meal promises a wholesome and comforting dining experience.

homemade creamy chicken with rice and cucumbers

🌎 Fusion: Main Course

🥗 Ingredients:

  • white rice (175g)
  • chicken (135g)
  • cream or coconut milk (40g)
  • cucumbers (75g)
  • spices and herbs (0g)
  • cooking oil (10g)

🍳 How to cook (1 serving):

Cooking Time: 30 minutesPreperation Time: 20 minutes

Preparing the White Rice

1. Measure 150-200 grams of white rice. Rinse thoroughly under cold water until the water runs clear. 2. In a pot, bring 2 cups of water to a boil. Add the rinsed rice and a pinch of salt. Simmer on low heat with the lid on for 18-20 minutes, or until the water is absorbed and the rice is tender. Fluff with a fork before serving.

Cooking the Creamy Chicken

1. Cut 120-150 grams of chicken into bite-sized pieces. Season with salt, pepper, and any preferred herbs (e.g., garlic powder). 2. In a pan, heat 5-15 mL of cooking oil over medium heat. Add the seasoned chicken and cook until golden brown and cooked through. 3. Reduce the heat and add 30-50 mL of cream or coconut milk. Simmer for a few minutes until the sauce thickens slightly. Adjust seasoning to taste.

Preparing the Cucumbers

1. Wash and slice 50-100 grams of cucumbers. For added flavor, sprinkle a little salt and pepper on the cucumber slices. To assemble the meal, serve the creamy chicken alongside the white rice and fresh cucumber slices. This dish not only offers a well-rounded nutritional profile but also a satisfying mix of flavors and textures.

⭐️ Nutrition facts:

This meal is an excellent source of protein, thanks to the chicken, and also provides a good amount of carbs from the white rice, making it a great option for refueling after a workout. The cucumbers add a refreshing crunch, making it a balanced dish in terms of texture and nutrition. With a moderate amount of fat, mainly from the chicken and the cooking oil, it serves as a balanced meal for those looking to maintain a healthy diet.

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