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track your foodCheese Pancakes With Chocolate Hazelnut Spread, Raspberries, And Walnuts Recipe
This delightful plate is a fusion of breakfast and dessert, starring the illustrious cheese pancakes known in Eastern Europe as Syrniki. Accompanied by a luscious spread of chocolate hazelnut, fresh raspberries, and crunchy walnuts, it presents a balance of creamy, fruity, and nutty flavors that dance on the palate. Originating from a tradition where cheese is celebrated in pancake form, this dish pays homage to its cultural roots while catering to contemporary tastes with its sweet and savory ensemble.
🌎 Eastern European: Breakfast/Dessert
- 🔥 Calories 650kcal
- 🍗 Protein 20g
- 🍚 Carbs 75g
- 🧈 Fat 35g
🥗 Ingredients:
- cheese (150g)
- flour (50g)
- egg (44g)
- sugar (20g)
- chocolate hazelnut spread (30g)
- raspberries (100g)
- walnuts (30g)
- vegetable oil or butter (10g)
🍳 How to cook (2 servings):
Preparing the Cheese Pancakes
Begin by mixing 150 grams of cheese (ricotta or farmer's cheese), 50 grams of flour, one medium egg, and 20 grams of sugar in a bowl until smooth. Shape the batter into pancakes.
Cooking the Pancakes
Heat a pan with vegetable oil or butter over medium heat. Fry the pancakes until they're golden on each side, ensuring they're cooked evenly.
Serving
Spread approximately 30 grams of chocolate hazelnut spread over the warm pancakes, then garnish with 100 grams of fresh raspberries and 30 grams of walnuts. Optionally, sprinkle with a bit more sugar for added sweetness.
⭐️ Nutrition facts:
This dish boasts a balanced macronutrient profile, with an emphasis on high-quality protein from the cheese and egg, complex carbohydrates from the flour and raspberries, and healthy fats from the nuts and chocolate spread. It's a rich source of antioxidants from the raspberries and walnuts, and provides energy with approximately 650 kcal per serving. The presence of 20 grams of protein supports muscle repair and growth, making it a satisfying meal option.
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