Chicken And Asparagus Verdure Recipe

Ingredients

- 2 boneless, skinless chicken breasts - 1 bunch of asparagus, trimmed - 2 tablespoons olive oil - 1 clove garlic, minced - Salt and pepper to taste - Lemon wedges for serving

Instructions

1. Preheat your oven to 400°F (200°C). 2. Place the chicken breasts on a baking sheet. Drizzle with 1 tablespoon of olive oil and season with salt and pepper. 3. Roast in the oven for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). 4. While the chicken is roasting, heat the remaining tablespoon of olive oil in a large skillet over medium heat. 5. Add the minced garlic to the skillet and sauté for about 1 minute, until fragrant. 6. Add the asparagus to the skillet and cook for 5-7 minutes, or until tender but still crisp. 7. Remove the chicken from the oven and let it rest for a few minutes before slicing. 8. Serve the sliced chicken over the asparagus, with lemon wedges on the side.

Serving Suggestions

This dish pairs well with a light green salad and a whole grain like quinoa or brown rice for a balanced meal.