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track your foodRoasted Chicken And Potatoes Recipe
Roasted Chicken and Potatoes is a classic, hearty meal that is perfect for family dinners or gatherings. This simple yet delicious dish combines tender, flavorful chicken with crispy, golden potatoes, making it a comforting and satisfying meal.
🌎 American: Main Course
- 🔥 Calories 450kcal
- 🍗 Protein 30g
- 🍚 Carbs 40g
- 🧈 Fat 20g
🥗 Ingredients:
- chicken (150g)
- potatoes (200g)
- olive oil (20g)
- seasonings (10g)
🍳 How to cook (4 servings):
Preheat the Oven
Preheat your oven to 425°F (220°C).
Prepare the Chicken
Pat the chicken dry with paper towels. Rub the chicken with olive oil, salt, pepper, and your preferred herbs and spices.
Prepare the Potatoes
Wash and cut the potatoes into bite-sized pieces. Toss them in olive oil, salt, pepper, and any herbs or spices you like.
Arrange in Baking Dish
Place the chicken in a large baking dish or roasting pan. Arrange the potatoes around the chicken.
Roast
Roast in the preheated oven for about 45-50 minutes, or until the chicken is cooked through and the potatoes are crispy and golden.
Check for Doneness
Ensure the chicken reaches an internal temperature of 165°F (74°C).
Serve
Let the chicken rest for a few minutes before carving. Serve the roasted chicken and potatoes hot, garnished with fresh herbs if desired.
⭐️ Nutrition facts:
This dish is a good source of protein from the chicken and provides carbohydrates from the potatoes. It is relatively low in fat and can be adjusted to be lower in sodium by reducing the amount of added salt.
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