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track your foodChicken And Rice Stew/soup Recipe
Introducing the comforting and hearty Chicken and Rice Stew/Soup, a wholesome blend of tender chicken pieces, fluffy rice, and a mix of vibrant vegetables, all simmered together in a rich and savory broth. This dish is a time-tested recipe that promises not only warmth and satisfaction with every spoonful but also a nutrihttpsArabiant meal that can be enjoyed by the whole family. Whether you are looking to soothe your soul on a cold day or seeking a nutritious meal option, this Chicken and Rice Stew/Soup stands out as a perfect choice.
🌎 Global: Soup/Stew
- 🔥 Calories 400kcal
- 🍗 Protein 25g
- 🍚 Carbs 40g
- 🧈 Fat 15g
🥗 Ingredients:
- cooked rice (75g)
- chicken (125g)
- chicken broth (250g)
- vegetables (carrots, celery, onions) (75g)
- herbs (parsley, dill) (15g)
- cream or thickening agent (40g)
- salt and pepper (0g)
🍳 How to cook (4 servings):
Step 1
Start by cleaning and preparing approximately 100-150 grams of chicken, cutting it into bite-sized pieces. Also, prepare 50-100 grams of rice, ensuring it's rinsed and drained.
Step 2
Gather and chop your vegetables - carrots, celery, and onions, aiming for a total of 50-100 grams. If using, finely chop your choice of herbs like parsley or dill.
Step 3
In a large pot, add the chopped chicken and vegetables, along with approximately 200-300 ml of chicken broth or stock. Bring to a simmer.
Step 4
Add the rice to the pot, along with any herbs you're using. Season with salt and pepper to taste. Let the mixture simmer until the rice is cooked and the chicken is tender, about 20-30 minutes.
Step 5
For a thicker stew, consider adding a thickening agent such as cream, approximately 30-50 ml, towards the end of cooking. Stir well to combine. Adjust seasoning if necessary.
Step 6
Serve the Chicken and Rice Stew/Soup hot. Garnish with additional herbs if desired.
⭐️ Nutrition facts:
This Chicken and Rice Stew/Soup offers a nutritional balance that is as comforting as the dish itself. It's estimated to have approximately 300-500 kcal per serving, with a macro breakdown of 20-30 grams of protein, 30-50 grams of carbohydrates, and 10-20 grams of fats. Please note that these figures are estimates and actual values may vary depending on specific ingredients and portion sizes used.
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