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track your foodChicken Avocado Bowl Recipe
Our Chicken Avocado Bowl is a wholesome and satisfying dish packed with lean protein, healthy fats, and fresh vegetables. This bowl is perfect for a nutritious meal any time of the day.
🌎 Mexican: Main Course
- 🔥 Calories 450kcal
- 🍗 Protein 30g
- 🍚 Carbs 30g
- 🧈 Fat 20g
🥗 Ingredients:
- grilled chicken (150g)
- avocado (100g)
- cherry tomatoes (50g)
- mixed grains (rice and beans) (150g)
- microgreens (10g)
- sesame seeds (5g)
🍳 How to cook (2 servings):
Prepare Ingredients
1. Dice 1 cooked chicken breast into bite-sized pieces. 2. Halve, pit, and dice 1 ripe avocado. 3. Chop 1 cup of cherry tomatoes. 4. Finely chop a small red onion. 5. Rinse and drain 1 can of black beans. 6. Chop fresh cilantro for garnish.
Cook Chicken
1. Heat a skillet over medium heat and add a teaspoon of olive oil. 2. Saute the diced chicken breast until it is heated through and slightly browned.
Assemble Bowl
1. In a large bowl, add the sautéed chicken, diced avocado, chopped cherry tomatoes, black beans, and red onion. 2. Top with chopped cilantro.
Dress the Bowl
1. Drizzle with a tablespoon of lime juice. 2. Add salt and black pepper to taste. 3. Optional: Add a dollop of Greek yogurt or a sliced jalapeno for an extra kick.
⭐️ Nutrition facts:
This Chicken Avocado Bowl is rich in protein from the chicken, healthy fats from the avocado, and fiber from the black beans. It also provides a good dose of vitamins and antioxidants from the fresh vegetables.
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🔥 795kcal • 🍚 84g • 🍗 36g • 🧈 39g
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