plate.bot

track your food
🏠 Track your food / Recipes / Toast

Toast Recipe

bread slicesgluten freeveganvegetarianbreakfastlunch

Toast is one of the simplest and most versatile breakfast or snack options. It's quick to prepare and can be customized with a variety of toppings to suit different tastes and dietary needs.

Toast

🌎 Universal: Breakfast/Snack

πŸ₯— Ingredients:

  • bread slices (56g)

🍳 How to cook (1 serving):

Cooking Time: 3 minutesPreperation Time: 2 minutes

Step 1: Prepare the Bread

Choose your favorite type of bread. Common choices include white, whole wheat, sourdough, or multi-grain. For gluten-free options, use gluten-free bread.

Step 2: Toast the Bread

Place the slices of bread in a toaster. Adjust the toaster setting to your preferred level of crispiness. Toast until golden brown.

Step 3: Add Toppings

Once toasted, add toppings of your choice. Popular toppings include butter, jam, avocado, peanut butter, nutella, honey, or cheese.

⭐️ Nutrition facts:

Toast, depending on the type of bread and toppings, can provide carbohydrates for energy, and potentially proteins and fats depending on additions like nut butter or avocado.

You may also love

QuesadillaQuesadilla

πŸ”₯ 500kcal β€’ 🍚 40g β€’ πŸ— 32g β€’ 🧈 25g

Ρ‚ΠΎΡ€Ρ‚ΠΈΠ»ΡŒΡΡΠΈΡ€Ρ„ΠΎΡ€Π΅Π»ΡŒΡΠΉΡ†Π΅muscle gainbreakfastlunchdinner
Hard-boiled EggsHard-boiled Eggs

πŸ”₯ 150kcal β€’ 🍚 1g β€’ πŸ— 12g β€’ 🧈 10g

egggluten freelow lactoselow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Breaded Fried Meat Schnitzel With Vegetable Rice And SaladBreaded Fried Meat Schnitzel With Vegetable Rice And Salad

πŸ”₯ 550kcal β€’ 🍚 60g β€’ πŸ— 30g β€’ 🧈 20g

breaded fried meat schnitzelwhite rice with vegetablescucumbersmixed greens saladlunchdinner
Greek Salad (customized Version)Greek Salad (customized Version)

πŸ”₯ 200kcal β€’ 🍚 7.5g β€’ πŸ— 7.5g β€’ 🧈 12.5g

tomatocheese (feta)green olivesbasil or other herbsgluten freevegetarianweight losslunchdinner
Chickpea Rice Pilaf (vegetarian Chickpea Biryani)Chickpea Rice Pilaf (vegetarian Chickpea Biryani)

πŸ”₯ 225kcal β€’ 🍚 37.5g β€’ πŸ— 7.5g β€’ 🧈 5g

cooked ricechickpeas, cookedonion, dicedred bell pepper, choppedcooking oilgarlic, mincedspices (such as turmeric, cumin, coriander)saltveganvegetariangluten freelow fatweight losslunchdinner
Scrambled Eggs With Vegetables, Whole Grain Bread, Sliced Deli Ham, Cottage Cheese, And Garden SaladScrambled Eggs With Vegetables, Whole Grain Bread, Sliced Deli Ham, Cottage Cheese, And Garden Salad

πŸ”₯ 550kcal β€’ 🍚 45g β€’ πŸ— 40g β€’ 🧈 20g

whole grain breadscrambled eggsbell peppersdeli hamcottage cheesetomatocucumbermixed greenslow fatlow lactosemuscle gainweight lossbreakfast

Explore More Recipes

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.

Β© Copyright 2024. All rights reserved.