Mixed Plate Recipe

Name: Mixed Plate
Prep time: 30 minutes
Cook time: 45 minutes
Yield: 1
Cuisine: International
Ingredients: sliced salami: 20g; mashed potatoes: 150g; green salad: 100g; tomatoes: 30g; croutons: 10g; cheese: 50g; stuffed chicken breast: 100g; mushrooms with grated cheese: 50g

sliced salami mashed potatoes green salad tomatoes croutons cheese stuffed chicken breast mushrooms with grated cheese lunch dinner

This mixed plate is a delightful assembly of flavors and textures designed to cater to a variety of tastes. Ideal for those who love to indulge in a little bit of everything, this dish brings together the savory taste of salami, the creamy comfort of mashed potatoes, the freshness of a green salad adorned with tomatoes and croutons, the richness of cheese, the tender satisfaction of stuffed chicken breast, and the scrumptious taste of mushrooms topped with grated cheese. It's a comprehensive meal that represents a balanced mix of protein, carbs, and fats, making it a versatile choice for various dietary preferences.

🌎 International: Mixed Plate

🔥 Calories 700kcal
🍗 Protein 30g
🍚 Carbs 65g
🧈 Fat 30g

🥗 Ingredients:

sliced salami (20g)
mashed potatoes (150g)
green salad (100g)
tomatoes (30g)
croutons (10g)
cheese (50g)
stuffed chicken breast (100g)
mushrooms with grated cheese (50g)

🍳 How to cook (1 serving):

Cooking Time: 45 minutesPreperation Time: 30 minutes

Salami Slices

Arrange thinly sliced salami on a section of the plate.

Mashed Potatoes

Prepare creamy mashed potatoes and serve them next to the salami.

Green Salad

Toss a fresh green salad with tomatoes and croutons, and place it on another section of the plate.

Cheese

Serve a portion of your favorite cheese alongside the salad.

Stuffed Chicken Breast

Grill or bake a stuffed chicken breast until fully cooked and slice it before serving.

Mushrooms with Grated Cheese

Sauté mushrooms and sprinkle them with grated cheese before serving.

⭐️ Nutrition facts:

This dish is a rich source of protein, necessary for muscle building and repair, thanks to the chicken and cheese. The carbohydrates found in mashed potatoes and croutons provide energy, while the fats from the salami, cheese, and dressing in the salad ensure a feeling of satiety. Additionally, the green salad offers a good source of vitamins and minerals. Note that calorie and nutrient values can vary greatly depending on the specific ingredients and amounts used.