Chicken With Salad + Zucchini Recipe

Name: Chicken With Salad + Zucchini
Prep time: 15 minutes
Cook time: 15 minutes
Yield: 4
Cuisine: International
Ingredients: chicken breast: 200g; lettuce: 100g; tomato: 50g; cucumber: 50g; olive oil: 10g; zucchini: 100g; salt: 5g; pepper: 2g

chicken breast lettuce tomato cucumber olive oil zucchini salt pepper gluten free low calorie low fat low lactose low salt weight loss lunch dinner

Chicken with Salad is a refreshing and light dish, perfect for a healthy meal. The combination of tender chicken pieces with fresh vegetables makes this meal both nutritious and satisfying. The addition of zucchinis gives it an extra crunch and enhances the nutritional value.

🌎 International: Salads

🔥 Calories 590kcal
🍗 Protein 60g
🍚 Carbs 30g
🧈 Fat 20g

🥗 Ingredients:

chicken breast (200g)
lettuce (100g)
tomato (50g)
cucumber (50g)
olive oil (10g)
zucchini (100g)
salt (5g)
pepper (2g)

🍳 How to cook (4 servings):

Cooking Time: 15 minutesPreperation Time: 15 minutes

Prepare the Vegetables

Wash and chop the zucchinis, lettuce, tomatoes, and cucumbers into bite-sized pieces. Set them aside in a large salad bowl.

Cook the Chicken

Season the chicken breasts with salt, pepper, and your favorite herbs. Heat a grill or skillet over medium heat and cook the chicken until it is cooked through and has a nice golden brown color, about 5-7 minutes per side. Let it rest for a few minutes and then slice it into strips.

Combine Ingredients

Add the sliced chicken to the salad bowl with the vegetables. Toss everything together with your choice of dressing.

Serve

Divide the salad into individual plates and serve immediately. Enjoy your healthy Chicken with Salad with zucchini!