Cottage Cheese With Banana, Nuts, And Honey Recipe

Name: Cottage Cheese With Banana, Nuts, And Honey
Prep time: 10 minutes
Cook time: 0 minutes
Yield: 1
Cuisine: American
Ingredients: cottage cheese: 150g; banana: 100g; almonds: 15g; cashews: 15g; honey: 15g

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Cottage Cheese with Banana, Nuts, and Honey is a balanced and nutritious dish that combines the creamy texture of cottage cheese with the sweetness of bananas and honey, enhanced by the crunch of almonds and cashews. This dish is not only delicious but also offers a good mix of protein, carbs, and fats, making it an excellent choice for a healthy snack or part of a meal.

🌎 American: Snack

🔥 Calories 360kcal
🍗 Protein 20g
🍚 Carbs 30g
🧈 Fat 18g

🥗 Ingredients:

cottage cheese (150g)
banana (100g)
almonds (15g)
cashews (15g)
honey (15g)

🍳 How to cook (1 serving):

Cooking Time: 0 minutesPreperation Time: 10 minutes

Preparation

1. Measure 150 grams of cottage cheese, 100 grams of banana, 15 grams of almonds, 15 grams of cashews, and 15 grams of honey. 2. Slice the bananas. Roughly chop the almonds and cashews to bite-size pieces.

Assembly

1. In a serving bowl, add the cottage cheese as the base layer. 2. Add the sliced bananas on top of the cottage cheese. 3. Sprinkle the chopped almonds and cashews over the bananas. 4. Drizzle honey over the top for sweetness.

⭐️ Nutrition facts:

This dish is rich in protein, providing approximately 20 grams per serving, which is beneficial for muscle repair and growth. The carbs, about 30 grams, offer energy, while the fats, approximately 18 grams, are healthy and provide satiety. Furthermore, the ingredients in this dish contain vitamins, minerals, and antioxidants, making it not only a tasty but a wholesome choice.