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track your foodSweet Bun With Dried Fruits And Poppy Seeds Recipe
This Sweet Bun with Dried Fruits and Poppy Seeds recipe offers a deliciously sweet and airy treat, perfect for any occasion. The dried fruits add natural sweetness and texture, while the poppy seeds bring a subtle nutty flavor, creating a harmonious blend of tastes in every bite.
🌎 European: Snack
- 🔥 Calories 250kcal
- 🍗 Protein 5g
- 🍚 Carbs 40g
- 🧈 Fat 7g
🥗 Ingredients:
- flour (100g)
- sugar (20g)
- butter (10g)
- milk (30g)
- yeast (5g)
- poppy seeds (15g)
- dried fruits (20g)
- egg (10g)
🍳 How to cook (12 servings):
Step 1: Prepare the dough
In a large mixing bowl, combine 3 cups of all-purpose flour, 1/4 cup of sugar, and 1 teaspoon of salt. In a separate bowl, dissolve 1 packet of active dry yeast in 1/4 cup of warm water and let it sit for about 5 minutes until frothy. Add the yeast mixture, 1 cup of warm milk, 1/4 cup of melted butter, and 1 egg to the dry ingredients. Mix until the dough comes together. Knead the dough on a floured surface for about 10 minutes until smooth and elastic. Place the dough in a greased bowl, cover, and let it rise in a warm place for about 1 hour, or until doubled in size.
Step 2: Prepare the filling
In a small bowl, mix together 1/2 cup of chopped dried fruits (such as raisins, apricots, and cranberries), 1/4 cup of sugar, and 1 tablespoon of poppy seeds. Set aside.
Step 3: Assemble the buns
After the dough has risen, punch it down and divide it into 12 equal pieces. Roll each piece into a ball, then flatten it slightly. Place about 1 tablespoon of the filling mixture in the center of each flattened dough piece. Pinch the edges together to seal the filling inside and shape it back into a ball. Place the filled buns on a baking sheet lined with parchment paper, cover, and let them rise for another 30 minutes.
Step 4: Bake the buns
Preheat the oven to 375°F (190°C). Brush the tops of the buns with a little bit of melted butter. Bake for about 20-25 minutes, or until golden brown. Remove from the oven and let them cool slightly before serving. Enjoy your sweet buns with dried fruits and poppy seeds!
⭐️ Nutrition facts:
This recipe is rich in carbohydrates, which provide a good source of energy. The dried fruits add dietary fiber, vitamins, and minerals to the buns, while poppy seeds contribute essential fatty acids and antioxidants.
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