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track your foodFried Rice With Sliced Cucumbers And A Boiled Egg Recipe
This dish is a beautifully balanced serving of fried rice garnished with sliced cucumbers and topped with a perfectly boiled egg. It's a culinary delight that merges the comfort and familiarity of fried rice with a refreshing crunch of cucumbers and the wholesome goodness of a boiled egg. A classic dish with a twist, it offers a satisfying meal that's both nutritious and flavorful.
π Asian: Main Course
- π₯ Calories 450kcal
- π Protein 15g
- π Carbs 60g
- π§ Fat 20g
π₯ Ingredients:
- white rice (150g)
- egg (50g)
- cucumber (50g)
- vegetable oil (15g)
- carrots (10g)
- peas (10g)
- onions (10g)
- soy sauce (5g)
- salt (0g)
- spices (0g)
- meat (20g)
π³ How to cook (2 servings):
Rice Preparation
Start by cooking the white rice until it's fluffy and set it aside to cool. This will ensure that your fried rice doesn't turn out soggy.
Vegetable Prep
Dice carrots and onions into small pieces. Thinly slice the cucumber for garnish, and set aside.
Frying
In a large pan, heat up the vegetable oil over medium heat. Add the diced onions, carrots, and peas, cooking until they're softened. Then, add the cooked rice, stirring frequently to prevent sticking.
Seasoning and Egg
Season the rice with soy sauce, salt, and your choice of spices for a flavorful dish. Cook a whole egg separately, either boiled or fried, according to your preference, and set it aside.
Meat Addition
If including meat, add small pieces of your chosen meat (beef, chicken, or pork) to the pan when cooking the vegetables. Ensure it's cooked thoroughly before adding the rice.
Serving
Serve the fried rice with the sliced cucumbers arranged around the dish and top with the boiled egg for a beautiful presentation. This dish promises a delightful mix of textures and flavors that cater to a wide range of palates.
βοΈ Nutrition facts:
This dish is a good source of carbs from the rice, providing energy, while the vegetables add fiber and micronutrients. The egg and optional meat offer protein, making this a well-rounded meal. With the use of vegetable oil, it's a source of healthy fats, particularly if high-quality oil is used.
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