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🏠 Track your food / Recipes / Cream Cheese On Toast

Cream Cheese On Toast Recipe

Cream Cheese on Toast is a simple yet delicious dish that consists of crispy whole grain bread slices topped with a generous layer of soft, creamy cheese. This version of the recipe incorporates a twist by replacing the traditional cream cheese with 20 grams of butter, offering a rich, buttery flavor that pairs perfectly with the nutty, crunchy texture of the bread. It's a quick and easy meal, ideal for breakfast or a light snack, providing a balanced combination of carbohydrates, proteins, and fats to start your day or get you through it.

Cream Cheese on Toast

🌎 International: Snack/Breakfast

🥗 Ingredients:

  • whole grain bread (70g)
  • cream cheese (40g)
  • butter (20g)

🍳 How to cook (1 serving):

Cooking Time: 5 minutesPreperation Time: 5 minutes

Preparation

1. Toast the whole grain bread slices in a toaster or on a skillet over medium heat until they are golden brown and crispy. 2. Spread approximately 20 grams of butter evenly over the warm slices of toast.

⭐️ Nutrition facts:

This dish is moderate in calories, with an estimated total of 200-300 kcal per serving. It provides a balance of macronutrients, with 8-12 grams of protein, 30-40 grams of carbohydrates, and now with the replacement of cream cheese by butter, approximately 8-14 grams of fat. This makes it a suitable option for those seeking a satisfying meal without overindulgence.

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