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track your foodCreamy Chicken Alfredo Pasta Recipe
Creamy Chicken Alfredo Pasta is a classic Italian-American dish that combines tender pieces of chicken with a rich and creamy Alfredo sauce, all served over al dente pasta. This comforting and indulgent meal is perfect for a family dinner or a special occasion.
π Italian-American: Main Course
- π₯ Calories 600kcal
- π Protein 30g
- π Carbs 45g
- π§ Fat 30g
π₯ Ingredients:
- pasta (farfalle) (200g)
- chicken breast (150g)
- heavy cream (100g)
- parmesan cheese (50g)
- butter (30g)
- garlic (10g)
- black pepper (5g)
- salt (5g)
π³ How to cook (4 servings):
Cook the Pasta
Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Drain and set aside.
Prepare the Chicken
Season the chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook until browned and cooked through, about 5-7 minutes per side. Remove from the skillet and let rest for a few minutes before slicing into thin strips.
Make the Alfredo Sauce
In the same skillet, reduce the heat to medium and add butter. Once melted, stir in minced garlic and cook for about 1 minute until fragrant. Add heavy cream and bring to a simmer. Cook for 5 minutes until the sauce starts to thicken. Stir in grated Parmesan cheese and continue to cook until the cheese is melted and the sauce is smooth. Season with salt and pepper to taste.
Combine and Serve
Add the cooked pasta and sliced chicken to the skillet with the Alfredo sauce. Toss to coat everything evenly. Cook for an additional 2-3 minutes until everything is heated through. Serve immediately, garnished with chopped parsley if desired.
βοΈ Nutrition facts:
This dish is rich in protein from the chicken and provides a significant amount of calcium from the Parmesan cheese. However, it is also high in calories and fat due to the heavy cream and butter used in the sauce.
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π₯ 750kcal β’ π 80g β’ π 40g β’ π§ 30g
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