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🏠 Track your food / Recipes / Farmer's Cheese Meal With Honey, Rye Bread, Butter, Roe, And Grated Beet Salad

Farmer's Cheese Meal With Honey, Rye Bread, Butter, Roe, And Grated Beet Salad Recipe

Name: Farmer's Cheese Meal With Honey, Rye Bread, Butter, Roe, And Grated Beet Salad
Prep time: 15 minutes
Cook time: 5 minutes
Yield: 1
Cuisine: Eastern European
Ingredients: farmer's cheese (tvorog): 150g; honey: 21g; rye bread: 56g; butter: 10g; rye: 10g; roe: 30g; grated beetroot: 100g

farmer's cheese (tvorog)honey rye bread butter rye roe grated beetroot breakfast lunch

This meal invokes the simplicity and wholesomeness of a traditional Eastern European diet, incorporating fresh, farmer's cheese (tvorog) sweetened with honey, hearty rye bread accompanied by butter and roe, along with a refreshing grated beet salad. It's a harmonious blend of flavors that balances creamy textures with the earthiness of beets and the savory bite of roe, making it ideal for a nutritious breakfast or a light lunch.

Farmer's Cheese Meal with Honey, Rye Bread, Butter, Roe, and Grated Beet Salad

🌎 Eastern European: Breakfast/Light Meal

🔥 Calories 800kcal
🍗 Protein 30g
🍚 Carbs 100g
🧈 Fat 25g

🥗 Ingredients:

farmer's cheese (tvorog) (150g)
honey (21g)
rye bread (56g)
butter (10g)
rye (10g)
roe (30g)
grated beetroot (100g)

🍳 How to cook (1 serving):

Cooking Time: 5 minutesPreperation Time: 15 minutes

Preparing Farmer's Cheese (Tvorog) with Honey

1. Place the farmer's cheese in a bowl. Drizzle with honey to taste. Mix gently until the honey is evenly distributed throughout the cheese. 2. Serve immediately or chill in the refrigerator for a cold treat.

Assembling Rye Bread with Butter and Roe

1. Toast the rye bread to your liking. 2. While the bread is still warm, spread a thin layer of butter over each slice. 3. Top each slice with a layer of roe. Serve immediately for best flavor.

Making Grated Beet Salad

1. Peel the beetroot and grate it into thin strips using a grater. 2. (Optional) Season with a pinch of salt or a splash of lemon juice for an extra kick. 3. Serve the beet salad fresh or let it chill in the refrigerator for an hour to enhance its flavors.

⭐️ Nutrition facts:

This meal is a great source of protein from the farmer's cheese and roe, alongside healthy fats from the butter. The beets offer a good amount of dietary fiber, while the rye bread provides complex carbohydrates for sustained energy. It's relatively low in sugar, except for the natural sugars in honey and beets, making it a balanced option for a nutritious meal.