Filled Pastry (calzone Or Large Empanada) Recipe

Name: Filled Pastry (calzone Or Large Empanada)
Prep time: 1 hour 15 minutes
Cook time: 20-25 minutes
Yield: 4
Cuisine: International
Ingredients: dough (wheat flour, water, yeast, salt, olive oil): 200g; cheese (mozzarella or similar): 75g; tomato sauce (tomatoes, salt, herbs): 40g; meat (ham, sausage, or ground meat): 75g; vegetables (onions, pepper, mushrooms, etc.): 75g

dough (wheat flour, water, yeast, salt, olive oil)cheese (mozzarella or similar)tomato sauce (tomatoes, salt, herbs)meat (ham, sausage, or ground meat)vegetables (onions, pepper, mushrooms, etc.)lunch dinner

This delightful dish appears to be a scrumptious filled pastry, resembling a cross between a calzone and a large empanada. Known for its hearty and savory fillings wrapped in a soft yet cripsy dough, this dish is a crowd-pleaser that combines the goodness of bread with the rich flavors of cheese, meats, and vegetables. Perfect for a satisfying meal or a sizeable snack, it offers a versatile palette that can be tailored to include a variety of ingredients. Based on its description, it might be comprised of a wheat-flour dough, filled with a melty cheese such as mozzarella, a savory tomato sauce, a choice of meat like ham, sausage, or ground meat, and a mix of vegetables including onions, peppers, and mushrooms.

filled pastry (calzone or large empanada)

🌎 International: Main Dish

🔥 Calories 750kcal
🍗 Protein 30g
🍚 Carbs 110g
🧈 Fat 35g

🥗 Ingredients:

dough (wheat flour, water, yeast, salt, olive oil) (200g)
cheese (mozzarella or similar) (75g)
tomato sauce (tomatoes, salt, herbs) (40g)
meat (ham, sausage, or ground meat) (75g)
vegetables (onions, pepper, mushrooms, etc.) (75g)

🍳 How to cook (4 servings):

Cooking Time: 20-25 minutesPreperation Time: 1 hour 15 minutes

Prepare Dough

Begin by mixing wheat flour, water, yeast, salt, and olive oil in a large bowl. Knead the mixture until it forms a smooth and elastic dough. Cover and let it rise until doubled in size, about 1 hour.

Prepare Filling

While the dough is rising, prepare the filling. Cook your choice of meat in a pan until browned. In another pan, sauté onions, peppers, and mushrooms until soft. Mix the cooked meat, sautéed vegetables, grated mozzarella cheese, and tomato sauce in a bowl. Season with salt and herbs to taste.

Assemble and Bake

Preheat your oven to 220°C (428°F). Roll out the dough on a floured surface to your desired thickness. Place a generous amount of filling on one half of the dough circle, leaving a border for sealing. Fold the other half over the filling and crimp the edges to seal. Place on a baking sheet and bake for 20-25 minutes, or until golden brown.

⭐️ Nutrition facts:

This dish is a balanced source of protein, carbohydrates, and fats, making it a substantial meal. With an estimated total calorie range of 600-900 kcal, it's a filling choice that also provides an ample amount of protein (20-40 grams), essential for muscle repair and growth. The carbohydrates (70-150 grams) give you the necessary energy, while the fats (20-50 grams) contribute to the satiety and richness of the dish.