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track your foodFried Chicken Sandwich Recipe
Who can resist the crispy, golden-brown exterior and juicy interior of a perfect fried chicken sandwich? This mouthwatering recipe combines tender chicken breast, seasoned and fried to perfection, with a delightful assortment of toppings, all nestled in a soft bun. It's a treat that's sure to satisfy your cravings for delicious comfort food.
🌎 American: Main Course
- 🔥 Calories 450kcal
- 🍗 Protein 28g
- 🍚 Carbs 35g
- 🧈 Fat 20g
🥗 Ingredients:
- chicken fillet (150g)
- lettuce (30g)
- tomato (40g)
- bread (70g)
🍳 How to cook (4 servings):
Prepare the Chicken
1. Pound the chicken breasts to an even thickness. 2. In a bowl, mix buttermilk and hot sauce. Place chicken in the mixture, cover, and refrigerate for at least 1 hour (or overnight for best results).
Bread the Chicken
1. In a separate bowl, stir together flour, salt, pepper, paprika, garlic powder, and onion powder. 2. Remove chicken from buttermilk, letting excess drip off. Dredge chicken in the flour mixture, pressing to adhere. Transfer to a rack and let stand for 10 minutes.
Fry the Chicken
1. Heat oil in a large skillet or deep fryer to 350°F (175°C). 2. Fry chicken until golden brown and cooked through, about 5-7 minutes per side, or until internal temperature reaches 165°F (75°C). 3. Transfer to a paper towel-lined plate to drain.
Assemble the Sandwich
1. Toast the buns in a small amount of butter until golden. 2. Spread mayonnaise on the bottom bun. 3. Place lettuce, tomato slices, and pickles on the bun. 4. Add the fried chicken breast, and top with the other half of the bun. Serve hot.
⭐️ Nutrition facts:
This fried chicken sandwich is a hearty meal that provides a good source of protein, but because it is fried, it is also high in fat and calories. Enjoy in moderation as part of a balanced diet.
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