plate.bot

track your food
🏠 Track your food / Recipes / Fried Chicken With Vegetables And Spring Roll Without The Spring Roll

Fried Chicken With Vegetables And Spring Roll Without The Spring Roll Recipe

Fried Chicken with Vegetables and Poppy Seed Pancake

Fried Chicken with Vegetables and Spring Roll without the spring roll

🌎 Mixed: Main Course

🥗 Ingredients:

  • chicken breast (200g)
  • mixed vegetables (150g)
  • cooking oil (20g)

🍳 How to cook (4 servings):

Cooking Time: 30 minutesPreperation Time: 20 minutes

Fried Chicken

1. Season chicken pieces with salt, pepper, and your choice of spices. 2. Heat oil in a frying pan over medium heat. 3. Fry the chicken pieces until golden brown and cooked through, about 10-15 minutes, turning occasionally. 4. Remove and place on paper towels to drain excess oil.

Vegetables

1. Chop your choice of vegetables (e.g., bell peppers, carrots, broccoli). 2. Stir-fry in a separate pan with a little oil until tender-crisp. 3. Season with salt, pepper, and any other desired seasonings.

Poppy Seed Pancake

1. In a bowl, mix flour, milk, eggs, sugar, and poppy seeds to make the batter. 2. Heat a non-stick frying pan over medium heat and lightly grease it. 3. Pour a small amount of batter into the pan, spreading it evenly. 4. Cook until bubbles form on the surface, then flip and cook the other side until golden brown. 5. Repeat with remaining batter.

⭐️ Nutrition facts:

A balanced meal with protein from the chicken, vitamins from the vegetables, and a touch of sweetness from the pancake.

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.