Fried Eggs And Stuffed Pancake/omelette Recipe

Name: Fried Eggs And Stuffed Pancake/omelette
Prep time: 15 minutes
Cook time: 10 minutes
Yield: 2
Cuisine: International
Ingredients: eggs: 100g; black pepper: 1g; cheese (assuming for stuffing): 30g; ham (assuming for stuffing): 30g; vegetables (assuming for stuffing): 50g

eggs black pepper cheese (assuming for stuffing)ham (assuming for stuffing)vegetables (assuming for stuffing)breakfast

You are observing a delightful plate featuring two perfectly fried eggs, sunny side up, with a sprinkle of black pepper on top for added flavor. To the right, there's an intriguingly thin, golden-brown folded dish, which from its appearance could either be a savory crêpe or a stuffed omelette. The exact filling remains a mystery, however, it's likely to be something delicious, ranging from cheese, ham, and vegetables if it's an omelette, to either sweet or savory ingredients if it's a crêpe. To complement this meal, a refreshing glass of water sits behind the plate, making for a simple, yet satisfying beverage choice.

🌎 International: Breakfast

🔥 Calories 400kcal
🍗 Protein 24g
🍚 Carbs 20g
🧈 Fat 24g

🥗 Ingredients:

eggs (100g)
black pepper (1g)
cheese (assuming for stuffing) (30g)
ham (assuming for stuffing) (30g)
vegetables (assuming for stuffing) (50g)

🍳 How to cook (2 servings):

Cooking Time: 10 minutesPreperation Time: 15 minutes

Sunny Side Up Eggs

1. Start by heating a non-stick skillet over medium-low heat. 2. Crack the eggs into the skillet, being careful not to break the yolks. 3. Cook the eggs until the whites are set but the yolks are still runny, about 3-4 minutes. 4. Sprinkle with black pepper to taste before serving.

Stuffed Omelette/Crêpe

1. Begin by preparing your filling - this could be anything from diced ham, sliced cheese, chopped vegetables, or even a mixture of these for an omelette; for a crêpe, consider sweet fillings like fruit preserves or savory ones like sautéed vegetables. 2. If making an omelette, beat the eggs and pour them into a heated, non-stick skillet, tilting the pan to spread the eggs evenly. Add the filling and cook until the egg is set, then fold it over. For a crêpe, mix your batter and pour a thin layer into a heated, non-stick skillet, spreading it to the edges. Add your filling, cook briefly, then fold. 3. Serve the stuffed omelette or crêpe golden brown, ensuring it's cooked through.

⭐️ Nutrition facts:

This meal is a good source of protein, thanks to the eggs, and depending on the filling, it can also be rich in vitamins and minerals if vegetables are used. The choice of filling can also affect the meal's calorie and fat content, making it adaptable to various dietary needs.