Fried Eggs With Cucumber Slices Recipe

Name: Fried Eggs With Cucumber Slices
Prep time: 5 minutes
Cook time: 5 minutes
Yield: 1
Cuisine: International
Ingredients: eggs: 100g; cucumber: 150g; cooking oil (for frying): 10g; dill or similar herb (garnish): 2g

eggs cucumber cooking oil (for frying)dill or similar herb (garnish)gluten free low calorie low lactose low salt vegetarian weight loss breakfast lunch

This meal presents a simple, straightforward combination of fried eggs and cucumber slices. It is a dish that places an emphasis on the high-quality protein derived from the eggs, complemented by the refreshing, low-calorie cucumber slices. The presence of a green herb garnish, possibly dill, adds a subtle aroma and flavor, enhancing the overall eating experience.

🌎 International: Main Course

🔥 Calories 220kcal
🍗 Protein 13g
🍚 Carbs 2g
🧈 Fat 17g

🥗 Ingredients:

eggs (100g)
cucumber (150g)
cooking oil (for frying) (10g)
dill or similar herb (garnish) (2g)

🍳 How to cook (1 serving):

Cooking Time: 5 minutesPreperation Time: 5 minutes

Preparing the Eggs

Begin by cracking two eggs into a bowl. Heat a small amount of cooking oil in a frying pan over medium heat. Once the pan is hot, pour the eggs into the pan. Cook until the edges start to crisp and the whites are fully set, flipping once if you desire an over-easy style. Sprinkle with minced dill or your herb of choice just before serving.

Preparing the Cucumbers

Wash a cucumber thoroughly, then slice it longitudinally into thin strips. Arrange the sliced cucumber on the plate alongside the fried eggs.

⭐️ Nutrition facts:

This meal is a great source of protein thanks to the eggs, while being low in carbohydrates and moderately low in fats. It is also low in calories, making it suitable for someone tracking caloric intake. Lacks significant dietary fiber and carbohydrates.