Fried Eggs With Bread And Cream Cheese Recipe

Name: Fried Eggs With Bread And Cream Cheese
Prep time: 5 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: International
Ingredients: eggs: 100g; bread: 60g; cream cheese: 30g

eggs bread cream cheese low fat breakfast lunch

Fried Eggs with Bread and Cream Cheese is a simple yet fulfilling dish that combines the creaminess of cream cheese, the comfort of bread, and the richness of eggs into one satisfying meal. This variant is prepared without the use of butter or oil, making it a slightly healthier option by reducing the fat content.

🌎 International: Breakfast

🔥 Calories 435kcal
🍗 Protein 20g
🍚 Carbs 35g
🧈 Fat 25g

🥗 Ingredients:

eggs (100g)
bread (60g)
cream cheese (30g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 5 minutes

Preparing the Eggs

Heat a non-stick frying pan over medium heat. Once hot, crack the eggs into the pan. Cook to your preferred level of doneness, flipping if desired for over-easy or over-hard eggs. Season with salt and pepper to taste.

Preparing the Bread and Cream Cheese

Toast the bread slices to your liking. Spread an even layer of cream cheese on each slice of the toasted bread.

Assembling the Dish

Place the fried eggs on top of the cream cheese layered bread. Serve immediately while everything is still warm.

⭐️ Nutrition facts:

This meal is a good source of protein and has a balanced mix of carbohydrates and fats, making it a nutritious option for breakfast or brunch. Eliminating butter or oil in the cooking process reduces the fat content, aligning well with those mindful of their fat intake.