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track your foodFried Eggs With Cherry Tomatoes And Cucumber Recipe
Start your day off right with a simple yet satisfying breakfast of fried eggs served with a side of fresh cherry tomatoes and cucumber. This quick and easy meal is perfect for mornings when you're in a hurry but still want a nutritious start.
🌎 international: breakfast
- 🔥 Calories 250kcal
- 🍗 Protein 14g
- 🍚 Carbs 10g
- 🧈 Fat 18g
🥗 Ingredients:
- eggs (100g)
- cherry tomatoes (50g)
- cucumber (50g)
🍳 How to cook (1 serving):
Step 1: Prepare Ingredients
Wash the cherry tomatoes and cucumber thoroughly. Cut the cucumber into slices and set aside. Halve the cherry tomatoes.
Step 2: Fry the Eggs
Heat a small amount of oil in a nonstick skillet over medium heat. Crack the eggs into the skillet and cook until the whites are set and the yolks reach your preferred level of doneness. Season with salt and pepper to taste.
Step 3: Plate and Serve
Arrange the fried eggs on a plate and add the halved cherry tomatoes and cucumber slices on the side. Serve immediately and enjoy your healthy breakfast.
⭐️ Nutrition facts:
This meal is low in calories but rich in protein and vitamins from the eggs and vegetables. It's a balanced option that provides good fats and essential nutrients.
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🔥 850kcal • 🍚 75g • 🍗 30g • 🧈 35g
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