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track your foodFried Eggs With Ham And Lettuce Recipe
Fried Eggs with Ham and Lettuce is a simple, quick, and delicious meal perfect for any time of the day. This dish combines the richness of fried eggs with the savory flavor of ham and the fresh crispness of lettuce, providing a well-rounded meal.
π American: Main Course
- π₯ Calories 315kcal
- π Protein 22g
- π Carbs 4g
- π§ Fat 24g
π₯ Ingredients:
- eggs (100g)
- ham (50g)
- lettuce (30g)
- oil/butter (10g)
- salt (1g)
- pepper (1g)
π³ How to cook (1 serving):
Prepare Ingredients
Gather all necessary ingredients: eggs, ham slices, fresh lettuce leaves, salt, and pepper.
Preheat Pan
Heat a non-stick skillet over medium heat.
Fry Eggs
Add a small amount of oil or butter to the skillet. Crack the eggs into the pan, being careful not to break the yolks. Cook until the whites are set but the yolks are still runny, or to your desired level of doneness. Season with salt and pepper.
Cook Ham
In the same skillet, add the ham slices and cook for about 1-2 minutes on each side until warm and slightly crispy.
Assemble and Serve
Place fresh lettuce leaves on a plate. Add the fried eggs and ham on top of the lettuce. Serve immediately and enjoy!
βοΈ Nutrition facts:
High in protein from the eggs and ham; contains essential vitamins and fiber from the lettuce.
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π₯ 450kcal β’ π 15g β’ π 40g β’ π§ 25g
π₯ 500kcal β’ π 50g β’ π 25g β’ π§ 20g
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