Fruit Salad With Cheese Pancakes Recipe

Name: Fruit Salad With Cheese Pancakes
Prep time: 15 minutes
Cook time: 10 minutes
Yield: 2
Cuisine: Fusion
Ingredients: kiwi: 150g; banana: 120g; raspberries: 100g; cottage cheese: 100g; eggs: 50g; flour: 30g; sugar: 10g; baking powder: 5g; topping (e.g., honey or fruit syrup): 20g

kiwi banana raspberries cottage cheese eggs flour sugar baking powder topping (e.g., honey or fruit syrup)vegetarian breakfast lunch

Fruit Salad with Cheese Pancakes combines the sweet and refreshing tastes of kiwi, banana, and raspberries with the savory goodness of cheese pancakes. This dish makes for a delightful and balanced meal option, infusing a touch of sweetness from the fruit with the creamy richness of cheese pancakes. It's a wonderful choice for those looking for a meal that is not only nutritious but also offers a variety of textures and flavors.

🌎 Fusion: Main Course

🔥 Calories 500kcal
🍗 Protein 20g
🍚 Carbs 65g
🧈 Fat 20g

🥗 Ingredients:

kiwi (150g)
banana (120g)
raspberries (100g)
cottage cheese (100g)
eggs (50g)
flour (30g)
sugar (10g)
baking powder (5g)
topping (e.g., honey or fruit syrup) (20g)

🍳 How to cook (2 servings):

Cooking Time: 10 minutesPreperation Time: 15 minutes

Preparing the Fruit Salad

1. Peel the kiwi and banana. Cut them into slices. 2. If the raspberries are fresh, wash them gently under running water. 3. Combine the kiwi, banana, and raspberries in a bowl. Toss lightly to mix. Set aside for serving.

Making Cheese Pancakes

1. In a mixing bowl, combine 100 grams of cottage cheese or soft cheese, one egg (approximately 50 grams), 30 grams of flour, 10 grams of sugar, and 5 grams of baking powder. 2. Mix everything together until a smooth batter forms. 3. Preheat a non-stick pan over medium heat. Once hot, spoon the batter into the pan to form small pancakes. Flip when bubbles form on the surface and the edges appear cooked. Cook until both sides are golden brown. 4. Serve the pancakes hot with the fruit salad. Optional: Drizzle honey or fruit syrup over the pancakes and fruit salad before serving.

⭐️ Nutrition facts:

The dish is rich in vitamins from the fruits, as well as protein and calcium from the cheese and eggs. It is relatively low in fat but provides a good balance of carbohydrates and proteins, making it an excellent choice for a nutritious meal.