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track your foodFried Eggs With Mushrooms And Herbs Recipe
Fried Eggs with Mushrooms and Herbs is a simple yet flavorful dish that combines the richness of fried eggs with the earthiness of sautéed mushrooms and the freshness of herbs. It's a delightful meal that can be enjoyed at any time of the day.
🌎 International: Main Course
- 🔥 Calories 320kcal
- 🍗 Protein 20g
- 🍚 Carbs 12g
- 🧈 Fat 22g
🥗 Ingredients:
- eggs (100g)
- mushrooms (50g)
- olive oil (10g)
- herbs (parsley, chives) (5g)
- salt (2g)
- pepper (1g)
🍳 How to cook (2 servings):
Step 1: Prepare Ingredients
Gather all the ingredients: eggs, mushrooms, fresh herbs (such as parsley, chives, or thyme), olive oil or butter, salt, and pepper.
Step 2: Clean and Slice Mushrooms
Clean the mushrooms with a damp cloth and slice them thinly.
Step 3: Heat Pan
Heat a non-stick frying pan over medium heat and add a tablespoon of olive oil or butter.
Step 4: Sauté Mushrooms
Add the sliced mushrooms to the pan and sauté until they are golden brown and soft, about 5-7 minutes. Season with salt and pepper to taste.
Step 5: Fry Eggs
Move the mushrooms to the side of the pan and add a little more oil or butter if needed. Crack the eggs into the pan and fry them to your preferred level of doneness.
Step 6: Add Herbs
Sprinkle freshly chopped herbs over the eggs and mushrooms.
Step 7: Serve
Plate the eggs and mushrooms together, garnishing with extra herbs if desired. Serve immediately.
⭐️ Nutrition facts:
This dish is high in protein from the eggs and provides essential vitamins and minerals from the mushrooms and herbs. It's low in carbohydrates and can be made with healthy fats if olive oil is used.
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