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track your foodFruit Kolache Recipe
This dish is a delightful sweet pastry known as a fruit kolache, a traditional treat that features a soft, yeasted dough and is filled with a luscious fruit filling, often raspberry or cherry jam. Kolaches are a staple in Central European and Texan cuisines, where they are cherished for their tender, fluffy texture and the sweet, tangy contrast of their fillings.
π Central European / Texan: Dessert
- π₯ Calories 300kcal
- π Protein 6.5g
- π Carbs 45g
- π§ Fat 12.5g
π₯ Ingredients:
- all-purpose flour (90g)
- sugar (15g)
- yeast (2g)
- milk (40g)
- butter or shortening (15g)
- egg (30g)
- salt (0.5g)
- fruit filling (e.g., raspberry or cherry jam) (25g)
π³ How to cook (4 servings):
Dough Preparation
In a large mixing bowl, combine approximately 70-110 grams of all-purpose flour, 10-20 grams of sugar, and a pinch of salt. In another container, dissolve about 2 grams of yeast in 30-50 grams of warm milk, then add it to the flour mixture along with 10-20 grams of melted butter or shortening and 1/4 to 1/2 of a beaten egg. Knead the mixture into a soft dough. Let it rise until doubled.
Filling Preparation
Choose your preferred fruit jam, such as raspberry or cherry, to use as a filling for the kolaches. Ensure you have approximately 20-30 grams of jam per kolache.
Assembling and Baking
Once the dough has risen, punch it down and divide it into portions. Flatten each portion slightly, then place a dollop of fruit jam in the center. Pinch the dough around the filling to enclose it. Arrange the prepared pastries on a baking sheet, and let them rise again until puffy before baking in a preheated oven at 180Β°C (350Β°F) for 15-20 minutes, or until golden brown.
βοΈ Nutrition facts:
Each fruit kolache is estimated to contain approximately 250-350 kcal, with a macronutrient distribution of 5-8 grams of protein, 35-55 grams of carbs, and 10-15 grams of fat. This estimate assumes a pastry dough made with milk, a little egg, and butter or other shortening, filled with a fruit jam such as raspberry or cherry.
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π₯ 700kcal β’ π 90g β’ π 25g β’ π§ 25g
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