Fruit Salad With Yogurt Recipe

Name: Fruit Salad With Yogurt
Prep time: 10 minutes
Cook time: 0 minutes
Yield: 1
Cuisine: n/a
Ingredients: plain yogurt: 150g; banana: 100g; kiwi: 75g; honey or sweetener: 10g

plain yogurt banana kiwi honey or sweetener vegetarian gluten free low fat weight loss breakfast lunch dinner

This delightful Fruit Salad with Yogurt is a refreshing and nutritious choice for any meal of the day. Combining the natural sweetness of fruit with the creamy texture of yogurt, this dish is a wonderful blend of flavors and textures. Whether you're looking for a light breakfast, a midday snack, or a healthy dessert, this fruit salad is versatile and easy to make.

🌎 n/a: Salad

🔥 Calories 300kcal
🍗 Protein 10g
🍚 Carbs 60g
🧈 Fat 4g

🥗 Ingredients:

plain yogurt (150g)
banana (100g)
kiwi (75g)
honey or sweetener (10g)

🍳 How to cook (1 serving):

Cooking Time: 0 minutesPreperation Time: 10 minutes

Preparation

1. Begin by gathering all your ingredients: plain yogurt, a banana, a kiwi, and honey or sweetener if desired. 2. Peel and slice the banana into bite-sized pieces. 3. Peel and slice the kiwi in a similar fashion. 4. In a mixing bowl, combine the sliced banana and kiwi. 5. Add the plain yogurt to the fruit mixture and gently stir to combine. 6.Step optional: Sweeten the fruit salad with a drizzle of honey or your choice of sweetener, mixing thoroughly. 7. Serve immediately, or chill in the refrigerator for a refreshing cold treat.

⭐️ Nutrition facts:

This Fruit Salad with Yogurt is not only delicious, but also packed with nutritional benefits. It's a great source of dietary fiber, vitamins C and K, and essential minerals such as potassium. The yogurt adds a healthy dose of protein and calcium, while keeping the fat content low. With approximately 300 kcal per serving, this dish is a satisfying yet light option suitable for weight management or anyone seeking a nutritious meal.