Grilled Chicken Salad With Mixed Greens And Mushrooms Recipe

Name: Grilled Chicken Salad With Mixed Greens And Mushrooms
Prep time: 10 minutes
Cook time: 15 minutes
Yield: 1
Cuisine: International
Ingredients: mixed salad greens (e.g., spinach, arugula, radicchio): 50g; grilled chicken breast: 150g; cherry tomatoes: 50g; sliced mushrooms: 30g; salad dressing (e.g., caesar or a creamy vinaigrette): 30g

mixed salad greens (e.g., spinach, arugula, radicchio)grilled chicken breast cherry tomatoes sliced mushrooms salad dressing (e.g., caesar or a creamy vinaigrette)gluten free low calorie low carb muscle gain weight loss lunch dinner

Grilled Chicken Salad with Mixed Greens and Mushrooms is a wholesome and delightful meal that combines the lean protein of grilled chicken with the fresh, earthy flavors of mixed greens and mushrooms. Topped with cherry tomatoes for a burst of sweetness and drizzled with your choice of salad dressing, this dish is both nutritious and incredibly satisfying. Perfect for those looking to maintain a balanced diet, this salad offers a great mix of macros with a relatively low calorie count, making it an excellent choice for a healthy lunch or dinner.

🌎 International: Salads

🔥 Calories 450kcal
🍗 Protein 35g
🍚 Carbs 15g
🧈 Fat 25g

🥗 Ingredients:

mixed salad greens (e.g., spinach, arugula, radicchio) (50g)
grilled chicken breast (150g)
cherry tomatoes (50g)
sliced mushrooms (30g)
salad dressing (e.g., caesar or a creamy vinaigrette) (30g)

🍳 How to cook (1 serving):

Cooking Time: 15 minutesPreperation Time: 10 minutes

Prepare the Ingredients

Wash all the vegetables thoroughly. Slice the cherry tomatoes in half and the mushrooms. If the chicken breast is not yet cooked, grill it until it's fully cooked through, usually about 6 to 7 minutes per side on medium heat. Allow it to rest before slicing it thinly.

Assemble the Salad

In a large salad bowl, toss the mixed greens, cherry tomatoes, and sliced mushrooms. Add the sliced grilled chicken on top. Drizzle with your preferred salad dressing and toss everything together lightly to ensure it's well-coated.

⭐️ Nutrition facts:

This dish is an excellent source of protein from the grilled chicken, which aids in muscle repair and growth. The mixed greens provide a plethora of vitamins and antioxidants, while the mushrooms add fiber and a range of minerals. The combination of these ingredients not only satisfies hunger but also supports overall health.