Salmon Wrap Recipe

Step 1: Prepare Ingredients

Begin by gathering all the ingredients: 200g of fresh salmon fillet, 2 large whole wheat tortillas, 1 cup of mixed greens, 1/2 cucumber (sliced), 1/2 red bell pepper (sliced), 1/4 red onion (thinly sliced), 1 avocado (sliced), 2 tablespoons of Greek yogurt, 1 tablespoon of lemon juice, salt and pepper to taste.

Step 2: Cook the Salmon

Season the salmon fillet with salt and pepper. In a pan over medium heat, cook the salmon for about 4-5 minutes on each side, until it is fully cooked and flakes easily with a fork. Remove from heat and let it cool slightly, then flake it into bite-sized pieces.

Step 3: Prepare the Greek Yogurt Sauce

In a small bowl, mix the Greek yogurt with the lemon juice and a pinch of salt. Stir well to combine.

Step 4: Assemble the Wrap

Lay out the whole wheat tortillas on a flat surface. Spread a tablespoon of the Greek yogurt sauce on each tortilla. Arrange the mixed greens, sliced cucumber, red bell pepper, red onion, avocado, and salmon pieces evenly on each tortilla.

Step 5: Wrap It Up

Fold in the sides of the tortilla, then roll it up from the bottom to fully enclose the filling. Slice the wrap in half if desired, and serve immediately.