Grilled Or Pan-fried Pork Chop With Sliced Cucumbers And Multigrain Bread Recipe

Name: Grilled Or Pan-fried Pork Chop With Sliced Cucumbers And Multigrain Bread
Prep time: 10 minutes
Cook time: 15 minutes
Yield: 1
Cuisine: International
Ingredients: pork chop: 0g; cucumber: 0g; multigrain bread: 0g

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This delightful meal features a succulent grilled or pan-fried pork chop, accompanied by crisp slices of cucumber and savory slices of multigrain bread, offering a balanced blend of proteins, healthy fats, and complex carbohydrates. Its simplicity not only appeals to those looking for a nourishing meal but also caters to a comfortable home-cooking experience that can be enjoyed at various times of the day.

Grilled or Pan-Fried Pork Chop with Sliced Cucumbers and Multigrain Bread

🌎 International: Main Course

🔥 Calories 0kcal
🍗 Protein 0g
🍚 Carbs 0g
🧈 Fat 0g

🥗 Ingredients:

pork chop (0g)
cucumber (0g)
multigrain bread (0g)

🍳 How to cook (1 serving):

Cooking Time: 15 minutesPreperation Time: 10 minutes

Grilled/Pan-Fried Pork Chop

1. Season the pork chop with salt, pepper, and preferred herbs or spices. 2. Heat a grill or pan over medium-high heat. If using a pan, a small amount of oil or cooking spray can be used to prevent sticking. 3. Cook the pork chop for about 5 to 7 minutes on each side or until it reaches an internal temperature of 145°F (63°C). Let it rest for a few minutes before serving.

Sliced Cucumbers

1. Wash the cucumber thoroughly. 2. Slice the cucumber into thin or medium slices as preferred.

Serving Multigrain Bread

1. Select fresh multigrain bread slices. 2. Toast optionally, or serve as is, depending on preference.

⭐️ Nutrition facts:

This meal provides a good source of protein from the pork chop, essential for muscle repair and growth. The multigrain bread adds complex carbohydrates for sustained energy, while the cucumber offers a refreshing touch and a source of hydration and vitamins. The meal is balanced in fats, with lean cuts of pork providing healthy monounsaturated and polyunsaturated fats.