Oatmeal With Tomatoes, Feta Cheese, And Pickled Mustard Seeds Recipe

Name: Oatmeal With Tomatoes, Feta Cheese, And Pickled Mustard Seeds
Prep time: 10 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: Fusion
Ingredients: oatmeal: 100g; tomatoes: 100g; feta cheese: 30g; pickled mustard seeds: 10g

oatmeal tomatoes feta cheese pickled mustard seeds vegetarian breakfast lunch dinner

This scrumptious homemade dish brings together the wholesome warmth of oatmeal with the fresh juiciness of tomatoes, the creamy tanginess of feta cheese, and the unexpected zing of pickled mustard seeds. It's a dish that defies traditional breakfast boundaries, making it a delightful option for any meal of the day.

Oatmeal with Tomatoes, Feta Cheese, and Pickled Mustard Seeds

🌎 Fusion: Main Course

🔥 Calories 350kcal
🍗 Protein 15g
🍚 Carbs 45g
🧈 Fat 12g

🥗 Ingredients:

oatmeal (100g)
tomatoes (100g)
feta cheese (30g)
pickled mustard seeds (10g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Preparing the Oats

Begin by cooking your oats according to package instructions. Aim for a consistency that's neither too thick nor too soupy, adjusting the water or milk quantity as needed.

Adding the Toppings

Once the oatmeal is cooked, transfer it to a bowl. Top with freshly chopped tomatoes, crumbled feta cheese, and a generous sprinkle of pickled mustard seeds for an added burst of flavor.

Final Touches

For an extra layer of taste, consider a drizzle of olive oil or a splash of balsamic glaze. Adjust the seasoning with salt and pepper to your liking, and garnish with fresh herbs if desired. Enjoy your meal warm.

⭐️ Nutrition facts:

This dish is a balanced mix of proteins, carbs, and fats, making it an energizing option for those keeping an eye on their nutrition. Its main highlights include the high-quality proteins from the feta cheese, the slow-releasing carbohydrates from the oats, and the antioxidants from the tomatoes.