Grilled Pork With Roasted Potatoes And Fresh Salad Recipe

Name: Grilled Pork With Roasted Potatoes And Fresh Salad
Prep time: 40 minutes
Cook time: 1 hour
Yield: 1
Cuisine: International
Ingredients: pork: 100g; potatoes: 200g; tomato: 100g; cucumber: 50g; broccoli: 50g; cooking oil: 10g

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This plate features a wholesome combination of Grilled Pork with Roasted Potatoes and a Fresh Salad, offering a balanced and nutritious meal. The dish showcases the savory flavors of grilled pork alongside the comforting taste of roasted potatoes, complemented by a refreshing salad made with an assortment of fresh vegetables. This meal is a delightful option for those looking for a fulfilling dish that brings together the best of meat, carbs, and veggies.

Grilled Pork with Roasted Potatoes and Fresh Salad

🌎 International: Dinner

🔥 Calories 600kcal
🍗 Protein 25g
🍚 Carbs 75g
🧈 Fat 25g

🥗 Ingredients:

pork (100g)
potatoes (200g)
tomato (100g)
cucumber (50g)
broccoli (50g)
cooking oil (10g)

🍳 How to cook (1 serving):

Cooking Time: 1 hourPreperation Time: 40 minutes

Grilled Pork

1. Begin by marinating the pork in a mixture of your favorite spices and a little oil. Let it sit for at least 30 minutes. 2. Preheat the grill to a medium-high heat. Once hot, place the pork on the grill. 3. Grill the pork for about 4 minutes on each side or until it reaches a safe internal temperature of 145°F (63°C). Remove from grill and let it rest before slicing.

Roasted Potatoes

1. Preheat your oven to 400°F (200°C). 2. Cut the potatoes into cubes and toss them with oil, salt, pepper, and any other spices you prefer. 3. Spread the potatoes on a baking sheet in a single layer. 4. Roast in the oven for 25-30 minutes or until golden brown and crispy.

Fresh Salad

1. Wash and chop the tomato, cucumber, and broccoli. 2. Combine the chopped vegetables in a bowl. 3. You can add a simple dressing of olive oil, lemon juice, salt, and pepper if desired. Toss everything together until well mixed.

⭐️ Nutrition facts:

This meal is a good source of protein, provided by the pork, which is essential for muscle repair and growth. The roasted potatoes are rich in carbohydrates, offering a good energy source. The fresh salad contributes fiber and a variety of vitamins and minerals, making this a well-balanced meal. However, it's essential to measure cooking oil and dressings to manage fat intake.