Grilled Salmon With Mixed Vegetables Recipe

Name: Grilled Salmon With Mixed Vegetables
Prep time: 10 minutes
Cook time: 15 minutes
Yield: 2
Cuisine: American
Ingredients: salmon fillet: 200g; zucchini: 50g; carrots: 50g; broccoli: 50g; cherry tomatoes: 30g; cooking oil: 10g; spices and herbs: 5g

salmon fillet zucchini carrots broccoli cherry tomatoes cooking oil spices and herbs gluten free low calorie low fat weight loss lunch dinner

Grilled Salmon with Mixed Vegetables is a healthy and delicious meal option that's quick to prepare and packed with nutrients. This dish features succulent salmon fillets grilled to perfection, paired with a colorful assortment of fresh mixed vegetables for a complete and balanced meal. It's perfect for those looking to maintain a healthy diet without compromising on flavor.

🌎 American: Main Course

🔥 Calories 450kcal
🍗 Protein 35g
🍚 Carbs 20g
🧈 Fat 25g

🥗 Ingredients:

salmon fillet (200g)
zucchini (50g)
carrots (50g)
broccoli (50g)
cherry tomatoes (30g)
cooking oil (10g)
spices and herbs (5g)

🍳 How to cook (2 servings):

Cooking Time: 15 minutesPreperation Time: 10 minutes

Step 1: Prepare the Ingredients

Gather all your ingredients: 2 salmon fillets, 1 cup of mixed vegetables (such as bell peppers, zucchini, and broccoli), 2 tablespoons olive oil, salt, and pepper. Preheat the grill to medium-high heat.

Step 2: Season the Salmon

Brush the salmon fillets with olive oil and season with salt and pepper on both sides.

Step 3: Prep the Vegetables

Drizzle the mixed vegetables with the remaining olive oil and season with salt and pepper. Toss them to ensure even coating.

Step 4: Grill the Salmon

Place the salmon fillets on the grill, skin-side down. Grill for about 4-5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork.

Step 5: Grill the Vegetables

While the salmon is grilling, place the mixed vegetables on the grill. Cook for about 8-10 minutes, stirring occasionally, until they are tender and slightly charred.

Step 6: Serve

Remove the salmon and vegetables from the grill. Serve the grilled salmon alongside the mixed vegetables. Enjoy your meal!