Hard-boiled Eggs With Couscous And Fresh Tomato And Bell Pepper Recipe

Name: Hard-boiled Eggs With Couscous And Fresh Tomato And Bell Pepper
Prep time: 20 minutes
Cook time: 15 minutes
Yield: 4
Cuisine: Mediterranean
Ingredients: hard-boiled eggs: 50g; couscous: 0g; fresh tomato: 0g; bell pepper: 0g

hard-boiled eggs couscous fresh tomato bell pepper vegetarian lunch dinner

A nutritious and vibrant dish, hard-boiled eggs with couscous and fresh tomato is simple yet flavorful, making it a perfect choice for a wholesome meal. Not to forget, the delightful addition of bell pepper enhances not only the visual appeal but also the nutritional value of this dish.

Hard-Boiled Eggs with Couscous and Fresh Tomato and Bell Pepper

🌎 Mediterranean: Main Course

🔥 Calories 0kcal
🍗 Protein 0g
🍚 Carbs 0g
🧈 Fat 0g

🥗 Ingredients:

hard-boiled eggs (50g)
couscous (0g)
fresh tomato (0g)
bell pepper (0g)

🍳 How to cook (4 servings):

Cooking Time: 15 minutesPreperation Time: 20 minutes

Prepare the Eggs

Begin by hard-boiling the eggs. Place the eggs in a saucepan, cover with water, bring to a boil, then reduce the heat and simmer for 9-10 minutes. Once done, cool the eggs under cold running water, peel, and set aside.

Cook the Couscous

In a separate saucepan, bring water to a boil and add the couscous. Cover, remove from heat, and let it stand for 5 minutes. Fluff the couscous with a fork before serving.

Prepare the Bell Pepper and Tomato

Wash and chop the bell pepper and tomato into bite-sized pieces. These fresh ingredients will add a burst of color and a rich array of vitamins to the dish.

Assemble the Dish

In a serving bowl, combine the cooked couscous with the chopped bell pepper and tomato. Slice the hard-boiled eggs in half and arrange them on top of the couscous mixture. Season with salt and pepper to taste.

⭐️ Nutrition facts:

This dish is a good source of protein from the hard-boiled eggs and provides a variety of vitamins and minerals thanks to the fresh bell pepper and tomato. The couscous offers a light, yet satisfying, source of carbohydrates. Together, these components make for a balanced meal.