Homemade Breakfast Plate Recipe

Prepare the Grains

Begin by cooking your grains according to package instructions. If you're using buckwheat or a similar grain, it will typically involve boiling water and allowing the grains to simmer until they're tender. Once cooked, set them aside to cool a little.

Cook the White Beans

If you're using canned white beans, rinse them thoroughly under cold water. If you have dried beans, make sure they've been properly soaked overnight and then boiled until tender. Once ready, you can sauté them lightly in a skillet with a bit of olive oil and seasonings of your choice for added flavor.

Fry the Eggs

Heat a non-stick skillet over medium heat and add some oil or butter. Crack the eggs into the skillet and cook until the whites are set but the yolks are still runny, or to your desired doneness. Season with salt and pepper to taste.

Assemble the Plate

While the eggs are cooking, toast your slices of whole grain bread and spread a generous amount of cream cheese on each slice. Place the toast on a plate, followed by the cooked grains and white beans. Drizzle with tomato sauce and then top everything with the fried eggs. Serve immediately.