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track your foodHummus On Toast With Turkey Slices Recipe
Hummus on Toast with Turkey Slices is a simple yet satisfying meal that combines creamy hummus, hearty whole-grain toast, and lean turkey slices. This dish offers a delightful blend of flavors and textures, providing a nutritious option that's quick to prepare. Ideal for any time of the day, it is particularly great for those seeking a balance of protein and healthy fats.
🌎 Mediterranean: Sandwiches
- 🔥 Calories 400kcal
- 🍗 Protein 25g
- 🍚 Carbs 35g
- 🧈 Fat 18g
🥗 Ingredients:
- whole wheat bread (60g)
- hummus (50g)
- turkey breast (80g)
🍳 How to cook (1 serving):
Step 1: Gather Ingredients
Get all the ingredients ready: 2 slices of whole-grain bread, 4 tablespoons of hummus, 4 slices of turkey breast, and optional toppings like cherry tomatoes, cucumber slices, or arugula.
Step 2: Toast the Bread
Place the slices of whole-grain bread in a toaster. Toast until they are golden brown and crispy to your liking.
Step 3: Spread the Hummus
Once the toast is ready, spread 2 tablespoons of hummus evenly on each slice of toast.
Step 4: Add Turkey Slices
Lay 2 slices of turkey breast on each piece of toast over the hummus.
Step 5: Optional Toppings
Top with additional toppings if desired, such as cherry tomatoes, cucumber slices, or arugula for added flavor and nutrition.
Step 6: Serve and Enjoy
Serve immediately while the toast is still warm, and enjoy your nutritious meal.
⭐️ Nutrition facts:
This meal is high in protein from turkey slices, contains healthy fats from hummus, and provides whole grains from the toast. It is also relatively low in calories while being filling.
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