Instant Noodles Recipe

Name: Instant Noodles
Prep time: about 5 minutes
Cook time: 3-5 minutes
Yield: 1
Cuisine: International
Ingredients: noodles: 85g; seasoning: 5g; oil: 0g

noodles seasoning oil lunch dinner

Instant noodles are a popular, quick, and easy meal option around the globe. This dish consists of pre-cooked noodles that are typically fried before packaging, accompanied by a packet of seasoning and sometimes oil for flavor. They are loved for their convenience and versatility, making them a staple in many households. The basic preparation involves simply adding boiling water to the noodles, letting them cook for a few minutes, and then mixing in the seasoning.

🌎 International: Fast Food

🔥 Calories 380kcal
🍗 Protein 8g
🍚 Carbs 52g
🧈 Fat 14g

🥗 Ingredients:

noodles (85g)
seasoning (5g)
oil (0g)

🍳 How to cook (1 serving):

Cooking Time: 3-5 minutesPreperation Time: about 5 minutes

Preparation of Instant Noodles

1. Boil enough water to cover the noodles in a pot. 2. Add the instant noodles to the boiling water. 3. Cook the noodles for 3-5 minutes, or according to the package instructions. 4. If the seasoning packet includes oil, add it to the noodles now. Otherwise, you may choose to add a small amount of your own preferred oil for extra flavor. 5. Drain the noodles or leave the desired amount of water, then add the seasoning packet. Stir well to ensure the seasoning coats the noodles evenly. 6. Serve hot and enjoy! Optionally, you can add toppings like vegetables, eggs, or meat to enhance the meal.

⭐️ Nutrition facts:

Instant noodles provide a quick source of carbohydrates, making them a fast energy source. However, they are often low in protein and high in fats and sodium, making them less ideal for frequent consumption. The exact nutritional content can vary significantly between different brands and flavors.