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track your foodMashed Potatoes With Meatballs And Pickle Recipe
Mashed Potatoes with Meatballs and Pickle is a heartwarming and filling meal that combines the creamy, buttery goodness of mashed potatoes with the savory delight of meatballs, all topped off with tangy pickle slices. This dish is a wonderful fusion of flavors and textures that can easily become a comfort food classic in any household. Perfect for a cozy dinner on a chilly evening, it's a meal that promises satisfaction and warmth with every bite. Not only is it delicious, but it also offers a balanced nutritional profile, providing a good mix of protein, carbs, and fats to fuel your day.
π International: Main Course
- π₯ Calories 700kcal
- π Protein 35g
- π Carbs 85g
- π§ Fat 25g
π₯ Ingredients:
- potatoes (300g)
- ground meat (beef or pork) (150g)
- bread crumbs (15g)
- egg (50g)
- milk (30g)
- butter (10g)
- salt (0g)
- pepper (0g)
- pickle (40g)
- various seasonings or herbs (0g)
π³ How to cook (4 servings):
Prepare the Meatballs
Begin by mixing the ground meat, bread crumbs, egg, salt, and pepper in a bowl. Form the mixture into small, round meatballs. In a frying pan, brown the meatballs on all sides, then reduce the heat and cook until done. Set aside.
Prepare the Mashed Potatoes
Peel and cut the potatoes into even chunks. Boil them in salted water until tender. Drain the potatoes, then mash them with milk, butter, salt, and pepper until smooth. For an extra touch of flavor, you can add a pinch of your favorite herb.
Assemble the Dish
Place a generous serving of mashed potatoes on each plate. Top with meatballs and garnish with slices of pickle. Serve warm.
βοΈ Nutrition facts:
This dish is high in protein, which is crucial for muscle repair and growth, and it provides a substantial amount of carbohydrates for energy. The fats from the meat and butter contribute to the mealβs richness and flavor, while the pickles add a welcome burst of tanginess and texture. The potatoes also supply a range of vitamins and minerals, including vitamin C, potassium, and fiber, making this a well-rounded meal.
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