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track your foodPotato Pancakes Recipe
Potato pancakes are a delicious and versatile dish that can be enjoyed for any meal of the day. They are crispy on the outside and soft on the inside, making them a favorite comfort food. Whether you serve them as a side dish, a main course, or even a snack, potato pancakes are sure to impress your family and friends.
π European: Appetizers and Snacks
- π₯ Calories 200kcal
- π Protein 5g
- π Carbs 30g
- π§ Fat 7g
π₯ Ingredients:
- potatoes (200g)
- onion (50g)
- flour (30g)
- egg (50g)
- oil (20g)
- salt (5g)
- pepper (2g)
π³ How to cook (4 servings):
Ingredients
- 4 large potatoes, peeled and grated - 1 small onion, grated - 2 eggs, beaten - 3 tablespoons all-purpose flour - Salt and pepper to taste - Oil for frying
Instructions
1. Place the grated potatoes and onion in a clean kitchen towel and squeeze out as much liquid as possible. 2. In a large bowl, combine the grated potatoes, onion, beaten eggs, and flour. Season with salt and pepper and mix well. 3. Heat a generous amount of oil in a large skillet over medium-high heat. 4. Drop spoonfuls of the potato mixture into the hot oil, flattening them slightly with the back of the spoon to form pancakes. 5. Fry the pancakes until golden brown and crispy, about 3-4 minutes per side. 6. Remove the pancakes from the skillet and drain on paper towels. 7. Serve hot, garnished with your favorite toppings such as sour cream, applesauce, or fresh herbs.
βοΈ Nutrition facts:
Potato pancakes are a source of carbohydrates and provide some protein from the eggs. They can be made healthier by using minimal oil for frying and adding in extra vegetables or whole grains.
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π₯ 450kcal β’ π 55g β’ π 12.5g β’ π§ 25g
π₯ 515kcal β’ π 35g β’ π 15g β’ π§ 20g
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