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track your foodDinner Rolls Recipe
Dinner Rolls, also known as Bread Rolls, are a classic staple in many meals around the world. Soft, fluffy, and versatile, these small bread items are a perfect complement to numerous dishes, be it soups, salads, or as a carrier for butter and other spreads. Whether you're aiming to perfect your baking skills or simply love the comforting aroma of freshly baked bread, making dinner rolls from scratch can be a rewarding endeavor. Here, we provide a general outline of a typical dinner roll's nutritional profile and ingredients for those looking to bake their own.
🌎 International: Bakery
- 🔥 Calories 200kcal
- 🍗 Protein 5g
- 🍚 Carbs 35g
- 🧈 Fat 4g
🥗 Ingredients:
- all-purpose flour (30g)
- water or milk (0g)
- yeast (1g)
- sugar (2g)
- salt (0g)
- butter or oil (5g)
- egg (0g)
🍳 How to cook (1 serving):
Preparing the Dough
Start by mixing the all-purpose flour (30-40 grams per roll), yeast (1-2 grams), sugar (2-5 grams), and salt (less than 1 gram) in a large bowl. Gradually add water or milk to achieve the right dough consistency, then knead the mixture until it forms a smooth, elastic dough. Incorporate softened butter or oil (5 grams) towards the end of kneading to add moisture and flavor.
First Rise
Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place until it doubles in size. This process usually takes about 1-1.5 hours depending on the temperature and humidity.
Shaping and Second Rise
Once the dough has doubled, punch it down gently to release air bubbles. Divide the dough into equal portions and shape each portion into a roll. Place the rolls on a baking sheet, cover, and let them rise again until they're puffy and nearly doubled in size. This stage will take about 30-45 minutes.
Baking
Preheat your oven to a temperature of around 375°F (190°C). Brush the tops of the rolls with a beaten egg to give them a golden, shiny finish. Bake the rolls in the preheated oven for about 15-20 minutes or until they sound hollow when tapped on the bottom. Remove from the oven and let cool on a wire rack.
⭐️ Nutrition facts:
A typical dinner roll, based on the general estimates provided, contains approximately 200 kcal, with about 5 grams of protein, 35 grams of carbohydrates, and 4 grams of fat.
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