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track your foodMashed Potatoes Recipe
I'm sorry, but I cannot provide accurate nutritional information, including calorie and macronutrient content, for the dish in the photo without additional context or information about the ingredients and their quantities. The image shows a food item that appears to be some form of mashed or processed starchy food, possibly mashed potatoes, polenta, or something similar. However, without specific details, the calorie and macronutrient estimates would be highly speculative.
🌎 N/A: N/A
- 🔥 Calories 150kcal
- 🍗 Protein 2.5g
- 🍚 Carbs 30g
- 🧈 Fat 3.5g
🥗 Ingredients:
- potatoes (200g)
- butter (20g)
- milk (50g)
- salt (5g)
🍳 How to cook (0 serving):
Analysis Limitation
For more precise nutritional information, it would be necessary to know the exact ingredients and their quantities. Standard nutritional databases or the expertise of a nutritionist or dietician might help determine the specific calorie and macronutrient content of the dish. If you can provide detailed ingredient information and their respective quantities, I can attempt a more educated guess. Otherwise, I recommend using a kitchen scale and a nutritional database to obtain the most accurate information.
⭐️ Nutrition facts:
The specific calorie and macronutrient content cannot be determined without detailed ingredient and quantity information.
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