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Omelette With Vegetables And Cheese Recipe

This vegetable and cheese omelette is a delicious and nutritious way to start your day. Packed with fresh vegetables and melted cheese, it's not only flavorful but also provides a balance of protein and vitamins that can keep you energized throughout the day.

Omelette with Vegetables and Cheese

🌎 International: Main Course

🥗 Ingredients:

  • eggs (100g)
  • red bell pepper (50g)
  • cucumber (50g)
  • cheese (30g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Step 1: Prepare Ingredients

Chop your vegetables (e.g., bell peppers, tomatoes, onions, spinach) and grate the cheese of your choice. Set aside.

Step 2: Beat the Eggs

Crack the eggs into a bowl, add a pinch of salt and pepper, and beat them well until the mixture is uniform.

Step 3: Cook Vegetables

In a non-stick skillet, heat a small amount of olive oil over medium heat. Add the chopped vegetables and cook for 3-5 minutes until they're tender.

Step 4: Add Eggs

Pour the beaten eggs over the cooked vegetables in the skillet. Let it cook undisturbed for about 2 minutes or until the edges start to set.

Step 5: Add Cheese

Sprinkle the grated cheese over one half of the omelette. Cook for another minute until the cheese starts to melt.

Step 6: Fold and Serve

Carefully fold the omelette in half and slide it onto a plate. Serve immediately while hot.

⭐️ Nutrition facts:

This omelette provides a good source of protein, vitamins from the vegetables, and calcium from the cheese. It is also relatively low in carbohydrates, making it a balanced meal option.

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