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Omelette Recipe

Name: Omelette
Prep time: 10 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: Global
Ingredients: eggs: 150g; cheese: 50g; ham: 40g; tomatoes: 20g; bell peppers: 30g; onion: 15g; butter: 10g

eggs cheese ham tomatoes bell peppers onion butter breakfast lunch

An exceptional omelette stuffed with a delicate blend of ingredients promises a delightful culinary experience. This carefully crafted dish combines the richness of eggs with the savory flavors of cheese and ham, alongside the freshness of tomatoes, bell peppers, and onions, all subtly enhanced with a hint of herbs. Whether you're starting your day or in need of a fulfilling meal, this omelette serves as a perfect choice.

🌎 Global: Breakfast

🔥 Calories 500kcal
🍗 Protein 20g
🍚 Carbs 10g
🧈 Fat 30g

🥗 Ingredients:

eggs (150g)
cheese (50g)
ham (40g)
tomatoes (20g)
bell peppers (30g)
onion (15g)
butter (10g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Prepare the Ingredients

Start by washing and finely chopping the tomatoes, bell peppers, and onions. Slice the ham into thin strips. Shred or slice the cheese as preferred.

Beat the Eggs

In a bowl, crack the eggs and beat them until smooth. You can season the eggs with salt, pepper, and any herbs of your choice for an added flavor dimension.

Cook the Omelette

Heat a non-stick pan over medium heat and add a small amount of butter or oil. Pour in the egg mixture and let it set slightly before adding the cheese, ham, vegetables, and herbs. Cook until the eggs are set and the bottom is golden brown. Carefully fold the omelette in half and continue cooking to your desired doneness.

Serve

Slide the omelette onto a plate and if desired, garnish with additional herbs or cheese. It’s best served hot.

⭐️ Nutrition facts:

This versatile dish can range significantly in nutritional value, with a typical three-egg omelette including cheese and vegetables ranging from 300 to 600 kcal. It could offer 18-22 grams of protein from the eggs alone, with additional protein from meats or cheese, and a fat content that could vary between 20-40 grams depending on the fillings and cooking fat used.