Chicken And Mushroom Pasta With Herbs And Seasonings Recipe

Name: Chicken And Mushroom Pasta With Herbs And Seasonings
Prep time: 15 minutes
Cook time: 30 minutes
Yield: 2
Cuisine: Italian
Ingredients: cooked pasta (penne or similar): 125g; chicken, cooked and cubed: 125g; mushrooms, sliced and sautéed: 60g; onion, sautéed: 35g; olive oil (for sautéing): 12g; garlic, minced: 7g; herbs (thyme or oregano): 1.5g; seasonings (red pepper flakes, salt, black pepper): 3g

cooked pasta (penne or similar)chicken, cooked and cubed mushrooms, sliced and sautéed onion, sautéed olive oil (for sautéing)garlic, minced herbs (thyme or oregano)seasonings (red pepper flakes, salt, black pepper)lunch dinner

Indulge in the comforting blend of flavors with this Chicken and Mushroom Pasta. Crafted with tender chunks of cooked chicken, succulent sautéed mushrooms, and perfectly al dente penne pasta, each bite is a journey through a medley of herbs and seasonings. The dish is lightly sautéed in olive oil, enhancing the natural flavors of the ingredients, while a hint of garlic and a selection of herbs (such as thyme or oregano) elevate the taste to new heights. Finished with a delicate sprinkle of red pepper flakes, salt, and black pepper, this pasta dish is a hearty and satisfying meal that’s sure to please.

Chicken and Mushroom Pasta with Herbs and Seasonings

🌎 Italian: Pasta

🔥 Calories 700kcal
🍗 Protein 35g
🍚 Carbs 85g
🧈 Fat 20g

🥗 Ingredients:

cooked pasta (penne or similar) (125g)
chicken, cooked and cubed (125g)
mushrooms, sliced and sautéed (60g)
onion, sautéed (35g)
olive oil (for sautéing) (12g)
garlic, minced (7g)
herbs (thyme or oregano) (1.5g)
seasonings (red pepper flakes, salt, black pepper) (3g)

🍳 How to cook (2 servings):

Cooking Time: 30 minutesPreperation Time: 15 minutes

Prepare the Ingredients

Begin by preparing your ingredients. Cook the pasta according to the package instructions until al dente, and set aside. Cook and cube the chicken, then sauté the sliced mushrooms and onion in olive oil until they're soft and brown. Mince the garlic and prepare the herbs and seasonings.

Combine the Pasta and Chicken

In a large skillet or pan, heat a small amount of olive oil over medium heat. Add the garlic, cooked chicken, and sautéed mushrooms and onions to the pan. Cook for a few minutes until they're well combined and heated through.

Season the Dish

Add the cooked pasta to the skillet along with the herbs (thyme or oregano) and the seasonings (red pepper flakes, salt, black pepper). Toss everything together until the pasta is evenly coated in the seasoning and the mixture is hot.

Serve

Once everything is thoroughly mixed and heated, remove the skillet from the heat. Serve the pasta hot, garnished with a little extra herbs and seasonings if desired. Enjoy!

⭐️ Nutrition facts:

This Chicken and Mushroom Pasta is a nutritious option as it provides a good balance of macros. It is rich in protein, thanks to the chicken, making it an ideal choice for muscle repair and growth. The pasta contributes a satisfying amount of carbohydrates, essential for energy, while the overall dish has a modest fat content, primarily from healthy sources such as olive oil.