Open-faced Turkey And Cheese Sandwich Recipe

Name: Open-faced Turkey And Cheese Sandwich
Prep time: 5 minutes
Cook time: 5 minutes
Yield: 1
Cuisine: American
Ingredients: whole grain bread: 70g; turkey breast, cooked and sliced: 30g; cheese, sliced: 20g; butter: 5g

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The Open-faced Turkey and Cheese Sandwich is a delightful and nutritious meal, perfect for anyone looking for a light yet satisfying dish. This sandwich features a slice of wholesome whole grain bread, topped with succulent slices of cooked turkey breast, a smooth layer of cheese, and a spread of butter, creating a balanced combination of flavors and textures. With approximately 250 kcal per serving, it not only delights the taste buds but also provides a good balance of macros, making it a great option for a healthy meal.

🌎 American: Sandwiches

🔥 Calories 250kcal
🍗 Protein 20g
🍚 Carbs 25g
🧈 Fat 8g

🥗 Ingredients:

whole grain bread (70g)
turkey breast, cooked and sliced (30g)
cheese, sliced (20g)
butter (5g)

🍳 How to cook (1 serving):

Cooking Time: 5 minutesPreperation Time: 5 minutes

Preparation

1. Start by toasting the whole grain bread slice to your preferred level of crispiness. 2. While the bread is toasting, warm the sliced turkey breast in a pan over medium heat or in a microwave for a few seconds to bring out its flavor. 3. Once the bread is toasted, spread a thin layer of butter on one side. 4. Place the warmed turkey slices evenly over the buttered bread. 5. Top the turkey slices with a slice of cheese. For a melted cheese effect, you can place the sandwich in a microwave for a few seconds or under a broiler until the cheese starts to melt. 6. Serve immediately while warm.

⭐️ Nutrition facts:

The Open-faced Turkey and Cheese Sandwich is a balanced meal, high in protein with approximately 20 grams, and has a moderate amount of carbs at about 25 grams. The fat content is kept relatively low at around 8 grams, making it a wholesome choice for those watching their fat intake. It's an excellent option for a post-workout meal or a light lunch that satisfies without weighing you down.