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track your foodPancakes With Orange Slices Recipe
Pancakes with Orange Slices are a delightful twist to the traditional breakfast pancakes. This dish combines the classic, fluffy texture of pancakes with the fresh, tangy flavors of orange slices. Incorporating sour cream instead of milk and omitting baking powder creates a richer and slightly denser pancake that perfectly complements the sweetness of the orange. This meal is not only delicious but also offers a good balance of macros with protein, carbs, and fats, making it a nutritious start to your day.
🌎 International: Breakfast
- 🔥 Calories 300kcal
- 🍗 Protein 8g
- 🍚 Carbs 40g
- 🧈 Fat 10g
🥗 Ingredients:
- flour (30g)
- egg (50g)
- sugar (5g)
- sour cream (60g)
- butter or oil (5g)
- orange (120g)
🍳 How to cook (2 servings):
Preparing the Pancake Batter
In a large bowl, mix together flour, a medium egg, sugar, and a bit of butter or oil to form a smooth batter. To create a richer texture, substitute sour cream for milk. Gently fold in the sour cream until well combined.
Cooking the Pancakes
Heat a non-stick pan over medium heat and lightly grease it with butter or oil. Pour a portion of the batter onto the pan. Cook until bubbles form on the surface, then flip and cook until golden brown.
Serving
Serve the pancakes hot, topped with fresh orange slices. For an extra touch of sweetness, you can drizzle with honey or a light syrup.
⭐️ Nutrition facts:
Pancakes with Orange Slices are rich in Vitamin C from the orange slices and contain a good balance of protein, carbohydrates, and fats. This dish is also a moderate source of dietary fiber, especially if whole grain flour is used.
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