Pasta With Tomato Sauce Recipe

Name: Pasta With Tomato Sauce
Prep time: 15 minutes
Cook time: 30 minutes
Yield: 2
Cuisine: Italian
Ingredients: pasta: 125g; tomato sauce: 175g; ground meat: 60g; grated hard cheese: 15g; olive oil: 25g; salt: 0g; spices and herbs: 0g

pasta tomato sauce ground meat grated hard cheese olive oil salt spices and herbs dinner

Introducing a delightful plate that captures the essence of Italian cuisine, this pasta dish is a testament to the simple yet profound flavors that define Italy's culinary landscape. Whether it's the rich and hearty Bolognese or the bright and refreshing Pomodoro, this dish offers a comforting meal that pays homage to tradition.

🌎 Italian: Main Course

🔥 Calories 650kcal
🍗 Protein 20g
🍚 Carbs 85g
🧈 Fat 15g

🥗 Ingredients:

pasta (125g)
tomato sauce (175g)
ground meat (60g)
grated hard cheese (15g)
olive oil (25g)
salt (0g)
spices and herbs (0g)

🍳 How to cook (2 servings):

Cooking Time: 30 minutesPreperation Time: 15 minutes

Ingredients

- Pasta (Spaghetti or similar) - 100-150 grams - Tomato sauce (blend of tomatoes, garlic, olive oil, onions, herbs) - 150-200 grams - Ground meat (optional, for Bolognese) - 50-75 grams - Grated hard cheese (Parmesan or Pecorino) - 10-20 grams - Olive oil - 1-2 tablespoons - Salt - to taste - Spices and herbs (basil, oregano, pepper) - to taste

Preparation

1. Cook the pasta in boiling salted water until al dente, then drain. 2. Meanwhile, in a separate pan, heat olive oil over medium heat. Add onions (and ground meat if making Bolognese) and cook until onions are translucent and meat is browned. 3. Add the garlic, then after a minute, pour in the tomato sauce. Simmer for 10-15 minutes. Season with salt, pepper, and herbs. 4. Combine cooked pasta with the sauce. Serve hot topped with grated cheese.

⭐️ Nutrition facts:

This pasta dish is a comforting meal providing a balance of macronutrients. It delivers a good source of carbohydrates from the pasta for energy, protein from the meat and cheese for muscle repair and growth, and fats from the olive oil and cheese for sustained energy and nutrient absorption. The tomato sauce also contributes vitamins and antioxidants.