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track your foodPelmeni Recipe
The image features a traditional and popular Eastern European delicacy, pelmeni. Pelmeni are dumplings made from a thin dough, filled with a variety of meats or vegetarian options, such as beef, pork, lamb, chicken, mashed potatoes, or cheese. Accompanying these dumplings is a dollop of sour cream on top, enhancing the dish's richness and flavor. The dish is seasoned with black pepper, adding a hint of spice and aroma. An enticing and hearty meal, pelmeni can be enjoyed as a standalone dish without the need for sides or a drink.
🌎 Eastern European: Main Course
- 🔥 Calories 600kcal
- 🍗 Protein 25g
- 🍚 Carbs 50g
- 🧈 Fat 35g
🥗 Ingredients:
- dough (200g)
- beef filling (150g)
- sour cream (50g)
- black pepper (2g)
🍳 How to cook (4 servings):
To cook pelmeni, follow these steps: 1. Prepare the dough for the dumplings by mixing flour, eggs, water, and a pinch of salt until it forms a smooth, elastic texture. 2. For the filling, choose your preferred meat (beef, pork, lamb, chicken) or a vegetarian option (mashed potatoes, cheese), and mix it with seasonings like salt, pepper, and onions for added flavor. 3. Roll out the dough thinly and cut it into circles. Place a small amount of filling in the center of each circle, then fold the dough over and seal the edges to create the dumplings. 4. Boil a large pot of water, and once boiling, add the pelmeni. Cook until they float to the surface, indicating they are done. 5. Serve hot, topped with a generous dollop of sour cream and a sprinkle of black pepper for additional flavor.
⭐️ Nutrition facts:
A serving of pelmeni provides a good balance of macronutrients, with protein from the meat filling, fats from both the meat and sour cream, and carbohydrates from the dough. However, the exact nutritional content can vary depending on the ingredients used, particularly the type of meat and the amount of fat in both the meat and dough.
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🔥 600kcal • 🍚 40g • 🍗 42.5g • 🧈 35g
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